Managing sleep for shift workers

Who should attend

Managers and staff required to work shifts and needing to understand more about the impact shiftwork can have on sleep and in turn how this can affect not only health but also safety and performance at work. The session aims to review issues staff and managers may need to be aware of and discuss ideas to manage and improve quality of sleep to ensure maintenance of personal health, ensure effective performance and decrease levels of sickness absence.

Session Overview

This session looks at how shift work can affect an individual's sleep patterns and in turn the issues this can cause for them in their working role. The workshop involves discussion of issues being experienced from both organisational and individuals perspectives, reviewing potential strategies to overcome these.


2 - 2.5 hours


£150 - £200 (guide price, dependant on requirements)