Personal Training Programmes

Who would benefit

Anyone interested in 1:1 fitness training, focussed solely on their personal goals and objectives. Ideal for someone looking to kickstart their health and fitness journey, those looking to attain a specific fitness goal or work towards a specific event such as a holiday or wedding, or those people who simply need the a push in the right direction.

Session Overview

Bespoke packages designed for the individual and their specific goals and objectives. Training can be provided at the individual's home or at an agreed location.


1 hour per session (express 30 min sessions can be arranged)


Dependant on package required, usually between £20 and £30 per hour dependant on location and package agreed.